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Weightlifting
Weightlifting
Weightlifting is a sport in which participants attempt to make a single lift of a maximum weight of a bar loaded with weight plates.
The two lifts currently competed are the clean and jerk and the snatch.
Weightlifting requires a combination of power, speed, technique, concentration and timing. Super heavyweight lifters normally claim the title of World’s Strongest Man or Woman.
However, kilo per kilo, the lightest weightlifter is often the strongest.
Weightlifting was first incorporated into the Asian Games in 1951.
List of disciplines
Related links
Sports Committee
The Sports Committee consist of one Chairman and a minimum of five members. The Chairman, nominated by his NOC, will be elected by the GA, while the Members preferably representing the 5 zones of t...
Sports and Environment Committee
The Sports and Environment Committee consist of One Chairman and Five Members. The Chairman, nominated by his NOC, will be elected by the GA, while the Members preferably representing the 5 zones o...
Sports for All Committee
The Sports for All Committee shall consist of One Chairman and Five Members. The Chairman, nominated by his NOC, will be elected by the GA, while the Members preferably representing the 5 zones of ...
Sports Federations
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Asian Federation
Asian Weightlifting Federation
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International Federation
International Weightlifting Federation