Seoul, Korea, June 11, 2020: To support the trend to stay healthy and unite the international community amid this pandemic, the Korean Sport & Olympic Committee in cooperation with the Korean Ministry of Culture, Sport and Tourism is proud to reintroduce the traditional Korean gymnastics workout.
Dubbed K-Fit, the workout routine is designed for everyone, regardless of age or level of fitness.
Recorded by national athletes from Team Korea on a captivating beat and in a traditional setting, this video is guaranteed to take you back to the 1970s.
By promoting a healthy lifestyle while practising social distancing, this initiative also resonates with the message from IOC President Thomas Bach that sport can play a central part in the reopening of the society and economies.
The KSOC invites everyone to experience this simple yet efficient exercise routine at https://youtu.be/1rIskieEdOI